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Tuesday, December 8

Feldenkrais® Awareness Through Movement

Tuesday, December 8 · 4-5 p.m. · Awakenings Studio

4-5 p.m.
When
  • Tuesday, December 8 · 4-5 p.m.
Where
Awakenings StudioAwakenings is located at 1016 SE 12th Avenue · Portland, OR · 97214

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About this event

Awareness Through Movement® lessons guide students through gentle, mindful movement sequences that cultivate awareness of habitual movement patterns and create new pathways for easeful, functional movements for everyday living. These structures for learning promote holistic integration of the body and mind, as well as shift habitual ways of thinking, feeling and perceiving ourselves.

• Sliding Scale $5 – $20 are welcome. No one will be turned away for lack of funds.

From dee bustos

Listed by Awakenings Wellness Center (The Events Calendar), gathered by the Portland events calendar.