Things to do in Portland

NOV30MonMonday, November 3026 events · Health & Wellness

1. 7 a.m.8 p.m.

   Monday Morning Meditation Now Hybrid

   Portland Friends of the Dhamma

   Health & Wellness

2. 7 a.m.7:45 a.m.

   Morning Meditation

   Online

   Also at 7 a.m.

   Health & Wellness

3. 7 a.m.8 a.m.

   Strength Training for Every Body

   The Recovery Gym

   Health & Wellness

4. 9 a.m.10:30 a.m.

   Community Dr. Joe Meditation with Mimi

   Lajja Space

   Health & Wellness

5. 9 a.m.10:30 a.m.

   Zumba at Maplewood Grange

   Maplewood Grange 662 Hall

   Health & Wellness

6. 9 a.m.10 a.m.

   Zumba – Thursday Morning Classes VG Cornelius

   Cornelius Wellness Center$4

   Health & Wellness

7. 9:45 a.m.10:45 a.m.

   Fall-Prevention Tai Chi for Older Adults

   Friendly House Community Center

   Health & Wellness

8. 10 a.m.12 p.m.

   Taoist Tai Chi

   Fremont United Methodist Church

   Health & Wellness

9. 10:30 a.m.3:30 p.m.

   BBQ at Lyft Fitness in The Parking Lot

   23500 SE Stark St

   Food & Drink

10. 10:30 a.m.11:30 a.m.

    Harmony Preschool Yoga

    Discipleship RoomFamily

    Family & Kids

11. 10:30 a.m.3:30 p.m.

    Red Cross Blood Drive: Forest Grove Senior & Community Center

    Forest Grove Senior and Community CenterFree

    Outdoors

12. 12 p.m.1 p.m.

    Meditation and Metta via ZOOM

    Health & Wellness

13. 12 p.m.1 p.m.

    Mindful Yoga with Laura

    Health & Wellness

14. 12:30 p.m.1:30 p.m.

    Qigong for Health & Harmony

    Washougal Yoga and Wellness

    Health & Wellness

15. 4 p.m.5 p.m.

    Yoga with Kat: Gentle Hatha

    Awakenings Studio$15

    Also at 4 p.m.

    Health & Wellness

16. 5:30 p.m.6:30 p.m.

    Rhythm & Release — Five-Week Series

    Salmon Creek Grange$0+

    Health & Wellness

17. 5:30 p.m.6:30 p.m.

    Yoga with Kat: Embodied Flow

    Awakenings Studio$15

    Also at 5:30 p.m.

    Health & Wellness

18. 5:30 p.m.6:30 p.m.

    Yoga: A Practice For All

    TRG - Hillsboro

    Health & Wellness

19. 6 p.m.8 p.m.

    Monday Night Trails in NW

    Portland Running Co. + The Run Pub

    Sports

20. 6 p.m.7 p.m.

    Zumba @ Atkinson

    Health & Wellness

21. 6:30 p.m.7:30 p.m.

    Decompress + Connect Meditation Group

    Garden House Wellness

    Health & Wellness

22. 7 p.m.8 p.m.

    Flow, Breathe & Laugh Yoga

    Sunnyside Grange 842 Hall$20

    Health & Wellness

23. 7 p.m.8 p.m.

    Portal Sound Bath

    Portal Sound Studio$39

    Community

24. 7 p.m.8 p.m.

    Public Meditation

    Health & Wellness

25. 7 p.m.8:30 p.m.

    Ski Legs Ready with Yoga

    $35

    Health & Wellness

26. 8:45 p.m.9:30 p.m.

    Mindful Meditation Online

    Yoga for Life$20

    Health & Wellness